Healing Begins With One Conversation
Therapy doesn't have to feel overwhelming. Whether you're navigating trauma, anxiety, relationship struggles, or life's unexpected challenges, we're here to help you move from feeling stuck to living with hope.
EMDR Trained
IFS Informed
Relational Therapy
SERVING INDIVIDUALS • COUPLES • FAMILIES
You Shouldn't Have to Face This Alone
Life can leave you feeling overwhelmed. Maybe communication at home has broken down. Maybe anxiety or depression has taken away your peace. Maybe past trauma continues to affect your present. Or maybe you're simply wondering if therapy is the right step—but you're nervous about what to expect.
You're not broken.
You deserve compassionate support from people who understand what you're experiencing.
Compassionate Therapists Who Understand
At Waterloo Therapy Group, we know reaching out for help can be one of the hardest decisions you'll ever make.
That's why we've created a safe, welcoming environment where healing happens at your pace.
Our therapists are:
EMDR Trained
IFS Informed
Relationally Focused
Dedicated to helping individuals, couples, and families heal
You don't have to figure everything out before coming to therapy. We'll walk beside you every step of the way.
Jesse Smith, Ph.D, LMFT-AS
Clinical Director & Supervisor
Alexandria Milligan, LMFT
Clinician & Supervisor
Amanda Reichert, LMFT
Clinician
Vincent Intersimone, MFT
Associate Clinician
Sophie Frank, MFT
Associate Clinician
Getting Started is Simple
Step One
Reach Out
Fill out our simple contact form and tell us what's been going on.
Step Two
Schedule Your Consultation
We'll talk through your needs and match you with the therapist who's the best fit.
Step Three
Begin Healing
Start therapy in a supportive environment designed to help you grow, heal, and move forward.
Therapy Designed Around Your Needs
Whether you're facing a specific challenge or simply want to improve your emotional health, we're here to help.
Individual Therapy
Couples Therapy
Family Therapy
Group Therapy
Adolescent Therapy
Addiction & Recovery
Trauma Therapy
Low Cost Therapy
Imagine What's Possible
Healing isn't about becoming someone different. It's about becoming yourself again.
When you begin therapy, you can experience:
✔ Stronger relationships
✔ Better communication
✔ Improved mental health
✔ Greater confidence
✔ Renewed hope for the future
✔ Freedom from carrying everything alone
What Our Patients Say
"Jesse provides thoughtful and compassionate care to the clients he works with, and has carefully selected a team of therapists to provide high quality individual and couples therapy. I highly recommend him and his team."
Sarah Kennedy
"Jesse and his team offer a safe and compassionate space for all those in their therapeutic care. He provides quality couples and individual therapy through a trauma-informed lens. He not only cares about the therapy he provides, he also cares about training and helping other therapists grow. Highly recommend Jesse and his team!"
Brittany Webb
"Wonderful ongoing experience. Love dealing with the team at Waterloo."
Randy Bostick
You Don't Have to Walk This Journey Alone
Taking the first step can feel intimidating. We'll make the next step simple.
Together, we'll help you move from feeling lost and uncertain to feeling empowered, supported, and hopeful.